The Tamang Heritage Trail is a superb introduction to trekking in Nepal among some of the most beautiful scenery in the whole country, with rich tamang culture.Many years ago Nepal, fought with Tibet for salt and some of the biggest areas where this war took place is in the Langtang Region of Nepal, wherein lies the third most popular trekking trail in Nepal. This area is connected to Tibet and the trails in this region were used by traders from Tibet bartering in Salt and mountain goats for meat (changra) with foodstuffs from the south. Developed by the Tourism for Rural Poverty Alleviation Program, the "Tamang Heritage Trail" is the newly developed tourism product, off the beaten track, which highlights an ancient lifestyle combining it with picturesque scenery and healing baths in natural hot springs.

The people of this region are mostly Tibetans who came from Kerung in Tibet across the border and settled in Nepal. In earlier days, the citizenship of Nepal would not be offered to real Tibetans, so they changed their ethnicity to Tamang, which is what they still write till date. The cultural and traditions of these people are similar to the Tibetan across the border.This trekking destination is just a day long bus journey from the capital, Kathmandu. The 13-day trekking tour provides varieties of experience. Tamang rituals, Tibetan culture, festivals, traditional architecture, costumes, local Syabru dances make the exposure to this culture very unique. There is a view point at Goljung Pass, from where views of Langtang and Kerung (Tibet) can be awe inspiring. Visitors will get an opportunity to observe Syabru, Mane and other local dances at Goljung and Gatlang VDCs. The villages also sell exclusive handicraft items like traditional caps, mufflers and other items.

Country:	»	Nepal
Area:	»	Langtang Region
Activities:	»	Trekking
Grade:	»	3
Seasons:	»	Jan - Dec
Altitude:	»	3100m
Duration:	»	16 Days
Accommodation:	»	Tea House
Transport:	»	Drive in - Drive Out
Group Size:	»	2 to 25

Day 01.	Arrival in Kathmandu (1300m) Transfert to Hotel
Day 02.	free day in Kathmandu
Day 03.	Drive from Kathmandu to Syabru besi .
Day 04.	Syabru besi trek to Gatlang (5 hrs)
Day 05.	Gatlang trek to Tatopani (6-7 hrs).
Day 06.	Tatopani trek to Thuman (6 hrs)
Day 07.	Thuman trek to Briddim (6 hrs) .
Day 08.	Briddim trek to Lama hotel (6 hrs)
Day 09.	Lama hotel trek to Langtang (6hrs)
Day 10.	Langtang trek to Kanjin (4 hrs)
Day 11.	Kanjin rest day and hike to Langsisa Kharka or Glacier langtang -lirung or hike to Tsherko ri
Day 12.	Kanjing Gompa trek to Lama hotel (6 hours)
Day 13.	Lama hotel trek to Thulosyabru (5-6 hours)
Day 14.	Thulosyabru trek to Dhunche 5 hours
Day 15.	Dhunche drive to Kathmandu (6-7 hours)
Day 16.	Kathmandu to departure